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Family Health, Child Health, Men's Health, Women's Health, Seniors' Health, Addiction,Allergy, Arthritis Osteo NEW, Arthritis Rheumatoid, Asthma, Avian Flu NEW!, Baby Health, Back Health, Bedwetting, Brain Health, Breast Cancer, Cancer, Cholesterol, Cosmetic Procedures, Crohn's & Colitis, Death and Dying,Death, Dying,Depression, Diabetes, Digestive Health, Ear Health, Eating Disorders, Eye Disorders, Fitness, Drug Info, MediResource, Condition Info, Natural Products, Natural Products Info, Natural Health Products, Alcohol Addiction, Hepatitis, Smoking Cessation, Kidney Disease, Fibromyalgia, Multiple Sclerosis, Lupus, medication, prescription, About Health
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Seniors' Health

  • Aging well
  • Riding the crest of the first wave of baby boomers, I find that my latest interests and concerns will soon become the focus of many others. So my current preoccupation with maintaining my health well into the retirement years is likely to resonate for a growing number of people. It's not that I'm afraid of dying, I don't think I am, but I dread getting older and being sick, miserable, or a burden to others.The "Serenity Prayer" offers a practical approach to this problem: "God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." So what do we have to accept and what can we change if we want to increase our chances of enjoying life while growing old?
  • Common health problems
    The big ones are cardiovascular disease including heart attack and stroke, osteoporosis and fractures, dementia, depression, and some cancers. The greatest single influencing factor for healthy longevity is genetics, and we're pretty much stuck with the hand we've been dealt. But by making a few simple lifestyle modifications, we can significantly reduce some risks for most of these conditions.
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ale hoof (ground ivy, cat-foot, ground, turn hoof, hay maids, ale hoof)
alfalfa (alfalfa, lucerne)
all-heal (valerian, all-heal, garden heliotrope)
aloe (aloe vera, aloe, burn plant, lily of the desert, elephant's gall)
aloe vera (aloe vera, aloe, burn plant, lily of the desert, elephant's gall)
American coneflower (echinacea, purple coneflower, coneflower, American coneflower)
American cranberry (cranberry, American cranberry, bog cranberry)
American dwarf palm tree (saw palmetto, American dwarf palm tree, cabbage palm)
angelica (angelica, archangel, garden angelica, masterwort, wild angelica)
arborvitae (thuja, white cedar, arborvitae, hackmatack, tree of life)
 
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